Welcome to Orli Dugan Wellness! I am so excited you are here!

 

Orli Dugan Wellness

As an Educator I have the skills to encourage a reexamination of habits, facilitate personal growth, collaborate on action plans and inspire lasting change by offering practical tips for your daily life. I have personally cooked and ate my way through practically every diet out there. I have experienced successes and failures. And along the way I have become a passionate advocate for healthy living.

Working together you will get:

Welcome to Orli Dugan Wellness!
I am so excited you are here!

 

Orli Dugan Wellness

As an Educator I have the skills to encourage a reexamination of habits, facilitate personal growth, collaborate on action plans and inspire lasting change by offering practical tips for your daily life. I have personally cooked and ate my way through practically every diet out there. I have experienced successes and failures. And along the way I have become a passionate advocate for healthy living.

Working together you will get:

personalized one on one coaching

meal planning based on your individual health needs

cooking training based on your comfort level in the kitchen

guidance on transforming your pantry  to a healthy one

personalized one on one coaching

meal planning based on your individual health needs

cooking training based on your comfort level in the kitchen

guidance on transforming your pantry  to a healthy one

My program consists of 6 months of one-on-one coaching, meeting for 10 sessions.
I am truly dedicated to transforming your life!

Grow Towards Wellness

Grow Towards Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Your Health & Wellness Matter

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Live With Passion

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

Meet Orli Dugan

MEET ORLI

Orli Dugan

Orli is a certified holistic health and nutrition coach based in Cleveland who received her education from the Institute for Integrative Nutrition in New York. As a former teacher Orli uses her skills to encourage reexamination of habits, facilitate personal growth, collaborate on action plans, and inspire lasting changes. Orli strongly believes in bio-individuality, the idea that there is no perfect diet that works for everyone, and what works for one person may not work for another. Orli works with her clients in discovering their own personalized wellness goals and assists by designing easy to follow guidelines. If achieving better health is something of interest to you don’t hesitate to book your FREE Health Consultation.

Let’s Connect

FRESH FROM YOUR KITCHEN

Orli’s Recipes

  • KALE SALAD
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  • veggie frittata
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  • crispy brussels
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BROWSE THE RECIPES