So many people don’t realize that the world of ‘healthy eating’ isn’t one-size-fits-all, which is why it’s so common to give up on the idea of dieting or worse, end up living with unmanaged chronic conditions.
Fortunately, you’ve ended up here, and you’re about to dive into the world of bio- individualized eating and living, which means that you’re on track to reset your diet and lifestyle, and create a wellness plan that feeds your body, mind, and spirit!
Before we get started, I want to give you the opportunity to share a little bit about your wellness history. Are you someone who’s tried every diet with no success? Are you currently eliminating any foods? Do you have any conditions or symptoms that you’re specifically concerned about?
There will be plenty of time to ask questions and voice concerns over the next few weeks, so if you aren’t sure about what you’re looking to gain from this experience, that’s okay too!
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P.S. If you can think of anyone who might benefit from this information please share this with them and urge them to visit my website!
